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The Art of peace

Quiet your mind, embrace your journey,

and step into a life that is meaningful and peaceful. 

Welcome

Hi, I’m Aty — a wife to a hands-on problem solver who puts his family first, a stepmom to a thoughtful and competitive 15-year-old, and a mom to a kind-hearted 6-year-old. I am a Certified Therapeutic Arts Practitioner, Youth Mental Health First Aid (YMHFA) certified, and a Life Coach.

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I stepped into coaching alongside my certification as a therapeutic arts practitioner, and through this work...

What is the art of peace

The Art of Peace is a life coaching and educational practice that helps people of all ages find calm, clarity, and confidence in their everyday lives.​

It’s built on three pillars:

  1. Mindset Coaching – shifting limiting beliefs and creating empowering thought patterns to promote growth experiences.

  2. Sustainable Self-Care – building practices that nourish mind, body, and spirit without feeling overwhelming.

  3. Therapeutic Art – using creativity as a gentle way to reflect, heal, and express.

     

Why It Works

Rewire. Express. Transform.

  • Creative Expression: A unique blend of mindset coaching + therapeutic art

  • Flexible Options: online, in-person, or mobile sessions

  • Emotional Regulation: Learn tools to calm the nervous system and increase resilience

  • Life Alignment: Turn self-awareness into aligned, intentional action

  • Compassionate, peace-centered, neuroscience-informed methods

  • A safe space to explore yourself, reconnect, and create a life that feels meaningful

Who I work with

  • Teens & adults navigating change or self-doubt

  • Parents and busy professionals seeking balance​

  • Families who want meaningful ways to connect​

  • Elementary students who need to build reading confidence

  • Schools looking for ways to connect and support their students' well-being​

  • Seniors in assisted living who enjoy creative, heart-centered activities

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